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Zayna Gold & Cariń Lenox - Reformer Variations - Part One

Length: 0:29:54

Reformer is an ideal apparatus to challenge and improve your balance and stability. This workshop will show you variations on traditional Pilates Reformer exercises including Standing work; Plank variations and much more. Achieve proper alignment that feels effortless and free of joint strain.
All levels of Pilates and fitness are welcome.

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