Reformer Variations in a special workout led by Zayna Gold. Participants are international Presenters here for "It's a Pilates Party!" Learn progressions and layers that build from simple moves based on Movement Principles and proper alignment. Pay attention to how each person's body is unique in how the body interprets proper form.
Thank you to beautiful Pilates Bodies:
Sian Marshall
Kristi Chaussard
Yasmin Karachawala
Nancy Castiglioni
Jill Harris
Judy Tam
