Get access to this title

Watch anytime, anywhere.

Pilates to Go On Demand Subscription Pilates to Go On Demand Subscription

Tower All Levels - Leg Springs and Arm Springs Supine

Length: 0:25:24

Supine Tower work for leg and arm springs is an effective alternative to Reformer work for all different fitness levels. Because the feet are stable and not on a moveable carriage, this is ideal for therapeutic programs as well as people who have a difficult time sustaining a tabletop position.

view more view less