Get access to this title

Watch anytime, anywhere.

Pilates to Go On Demand Subscription Special: Only 20/Month or 149/year Pilates to Go On Demand Subscription Special: Only 20/Month or 149/year

Tower All Levels - Standing Work

Length: 0:16:34

Tower is an excellent apparatus for both a functional fitness style workout as well as working on proper form and alignment. These exercises are part of the traditional repertoire with simple and easy to follow verbal cues.