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Pilates to Go On Demand Subscription Special $149 (Regular Price 199) Pilates to Go On Demand Subscription Special $149 (Regular Price 199)

Standing Work with Dumbbells

Length: 0:06:55

Pre Natal Workout for All-Levels. Safe for Pre & Post Natal.Standing work using only dumbells. Safe for all levels. Healthy pelvic floor engagement and release. Helps reduce risk of Diastisus Recti . Strengthen Shoulders and Rotator Cuff for holding baby and building strength.