Short Box Climb a Tree/Side Sit Ups
Length: 0:08:42
Learn a user friendly version of Climb a Tree with Progressions for those with tight hamstrings. Verbal Cues for abdominal intensity. Transition from each side.
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Length: 0:08:42
Learn a user friendly version of Climb a Tree with Progressions for those with tight hamstrings. Verbal Cues for abdominal intensity. Transition from each side.
