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Barre Legs with Block

Length: 0:10:36

Barre Legs with Block can be done at home holding on to a Barre or piece of furniture. You can also do this entire series with Pilates Tower or Cadillac. With or without Leg Spring attached high on the vertical pole. Thank you to Allison Guie, Master Instructor and Owner/Operator of Boston Body Pilates Newton and Natick. And thank you to this wonderful semi private Balanced Body Barre teacher training group. What a fantastic group of women to work with. Michelle Thompson; Denise Breedlove and Johanna Atencio. Listen carefully to the verbal cues. Listen; watch; then try saying the verbal cues out loud as you execute the moves. Email me with any questions! Zayna

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