Advanced Reformer - Functional Approach. Part One.
Real Classes, Real Students Join me as I teach my students a real class - real time. There are no rehearsals and no editing.
Advanced Reformer - Functional Approach - repertoire is remixed with props, variations and more so that the essence of the movement principles is emphasized instead of the traditional choreography. Permission only these students have a deep awareness of proper muscle engagement and how to modify for their own limitations. It is the only class I do with my students so this gives a very different rhythm and flow. Verbal cues only - no walking around and correcting one on one.
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