Get access to this title

Watch anytime, anywhere.

Pilates to Go On Demand Subscription Pilates to Go On Demand Subscription

Advanced Reformer - Functional Approach. Part One.

Length: 0:19:04

Real Classes, Real Students Join me as I teach my students a real class - real time. There are no rehearsals and no editing.

Advanced Reformer - Functional Approach - repertoire is remixed with props, variations and more so that the essence of the movement principles is emphasized instead of the traditional choreography. Permission only these students have a deep awareness of proper muscle engagement and how to modify for their own limitations. It is the only class I do with my students so this gives a very different rhythm and flow. Verbal cues only - no walking around and correcting one on one.

view more view less