Movement Principles Mentoring

Start Here (1) See All

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  Mat Flow - Finding Neutral

  Video 0:37:03

  Pilates Mat Flow. Simple to understand verbal cues that will...

Modules (10) See All

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  MP Slings AOS and POS

  Video 0:24:03

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  MP Module 1 Movement 7-2020

  Video 0:55:28

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  Movement Principles Upper Body Cues 7-2020

  Video 0:46:35

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  Anatomy based Mat Flow 4-3-2020

  Video 0:27:00

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  Module 2: Flow with Zayna & Melissa

  Video 0:23:48

  First in our MP Mentoring Series. Movement Principles are the...

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  Module 2: Inner Core in Different Body Positions

  Video 0:17:56