PILATES TO GO SUBSCRIBTION SPECIALS

Pre and Post Natal

Equipment ~ Pre & Post (6) See All

Barre Legs with Block

Video 0:10:36

Barre Legs with Block can be done at home holding...
Barre Chair with Ball

Video 0:06:40
Chair Intermediate Workout #2

Video 0:15:23

Great series for Seated Chair Intermediate/Advanced. Thank you Marie José...
Healthy Pelvic Floor

Video 0:29:08
Pre and Post Natal: Erica Standing Upper Body: Therabands

Video 0:04:08
Cadillac: Kneeling Cat Variations: Pre and Post Natal

Video 0:00:40

60 Second Express Variation. Release & lengthen your spine. Standing...