PILATES TO GO SUBSCRIBTION SPECIALS
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PILATES TO GO SUBSCRIBTION SPECIALS
PILATES TO GO SUBSCRIBTION SPECIALS
Reformer Mentoring #2: Footwork
Video 0:14:39
Footwork Up to date footwork series. With discussion at the...
Reformer Mentoring: #3 Feet in Straps
Video 0:17:32
Breakdown Feet in Straps\ Transition Drill Footwork and Hundreds
Reformer Mentoring: #4 Supine Arm Work
Video 0:07:18
Learn Starting Position, Safe Tabletop and format for this Beginner...
Reformer Mentoring: #5a Rolldown
Video 0:09:12
Reformer Mentoring $5 a, b, c. Rolldowns with Arms Facing...
Reformer Mentoring: #5b Rolldown with Arms Facing Back
Video 0:06:53
Reformer Mentoring $5 b Rolldowns with Arms Facing Back 5...
Reformer Mentoring: #5c Rolldown with C Curve
Video 0:08:47
Rolldown with C Curve This video begins with a demo...
Reformer Mentoring: #8c "Row the Boat" stretch
Video 0:03:13
Short Box: Round Back and Straight Back followed by a...
Reformer Standing Side Splits - How To
Video 0:01:00
60 second Reformer Variation based on Standing Leg Work with...
Displaying 1-16 of 16 results