PILATES TO GO SUBSCRIBTION SPECIALS

Standing Work

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Barre Legs - Hip Extension (without verbal cues)

Video 0:03:15

Hip Extension at the Barre strengthens glute and hamstring muscles....
Barre Legs - Hip Extension

Video 0:08:19
Barre Legs with Block

Video 0:10:36

Barre Legs with Block can be done at home holding...
Barre Chair with Ball

Video 0:06:40
Barre Center Floor with Ball

Video 0:03:49
Zayna Gold & Carin Lenox - Standing Pilates: Barre & Beyond - Part One

Video 0:33:11

Standing Pilates is one of the hottest new themes in...
Zayna Gold & Cariń Lenox - Standing Pilates: Barre & Beyond - Part Two

Video 0:32:52

Standing Pilates is one of the hottest new themes in...
Barre Mentoring - Safety & Set Up Cues Series Part One

Video 0:19:44

Barre Workout is one of the most useful, fun and...

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