PILATES TO GO SUBSCRIBTION SPECIALS

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PILATES TO GO SUBSCRIBTION SPECIALS

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Mat with Props

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Mat with Props 9-17-20

Video 0:44:56
Mat with Props 8-27-20

Video 0:46:30
Mat with Props 8-20-20

Video 0:51:57
Mat with Props 8-6-20

Video 0:52:27
Mat with Props 8-13-20

Video 0:49:47
Mat with Props 7-23-2020

Video 0:51:25
Mat with Props 7-16-20

Video 0:53:33
Mat with Props 6-25-20

Video 0:53:04
Mat with Props: Strong & Balanced 6-11-20

Video 0:50:14
Mat with Props: Strong & Balanced June 4, 2020

Video 0:52:44
Mat with Props 5-07-20

Video 0:55:45
Mat with Props 5-14-20

Video 0:55:44
Mat with Props 5-21-20

Video 0:49:15
Mat with Props- Strong & Balanced 4-30-20

Video 0:58:45
Mat with Props- Correcting Rib Placement.

Video 0:13:36
Mat with Prop - Strong & Balanced 4-22-23

Video 0:47:17
Small Ball Abs & Bridging

Video 0:18:11

Abdominal work with the ball under the sacrum including Bridging...
Theraband - Hundreds through Rolldowns

Video 0:18:28

Theraband adds resistance, support and variety to your traditional Pilates...
Theraband Ab Series

Video 0:18:34

Ab series on the mat using the Theraband for resistance....
Core Series with Bridging

Video 0:09:23

This ten minute series combines Abdominal Series of Five with...

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