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PILATES TO GO SUBSCRIBTION SPECIALS
Mat with Props 8-20-20
Mat with Props 8-6-20
Mat with Props 8-13-20
Mat with Props 7-23-2020.mp4
Strong, Fun Mat Flows with Nancy Castiglioni (July 4, 2020)
Mat with Props 7-16-20
Athletic Mat - Jill Rothenberg & Danny 6-24-20
Mat with Props 6-25-20
Mat with Props: Strong & Balanced 6-11-20
Mat with Props: Strong & Balanced June 4, 2020
Mat with Props 5-07-20
Mat with Props 5-14-20
Mat with Props 5-21-20
Mat with Props- Strong & Balanced 4-30-20
Mat with Props- Correcting Rib Placement.
Mat with Prop - Strong & Balanced 4-22-23
Small Ball Abs & Bridging
Abdominal work with the ball under the sacrum including Bridging...
Theraband - Hundreds through Rolldowns
Theraband adds resistance, support and variety to your traditional Pilates...
Theraband Ab Series
Ab series on the mat using the Theraband for resistance....
Core Series with Bridging
This ten minute series combines Abdominal Series of Five with...
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