PILATES TO GO SUBSCRIBTION SPECIALS

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Anatomy based Mat Flow 4-3-2020

Video 0:27:00
Module 2: Flow with Zayna & Melissa

Video 0:23:48

First in our MP Mentoring Series. Movement Principles are the...
Module 2: Inner Core in Different Body Positions

Video 0:17:56
Module 2: Inner Core Movement Experience

Video 0:12:09

Our Movement Principles collection teaches you the anatomy of movement...
Module 3: Lower Body Training. Review of Cues for Whole Body Integration.mp4

Video 0:28:46
Module 4: Upper Body Training. Push Up Progression

Video 0:06:55
Module 4: Upper Body Movement Experience

Video 0:26:36

Third in our Movement Principles Mentoring Series. Movement Principles are...

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