PILATES TO GO SUBSCRIBTION SPECIALS

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PILATES TO GO SUBSCRIBTION SPECIALS

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Form ~ R1 Exercises

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Knee Stretch - How To

Video 0:09:36

Our Pilates to Go "How To" series of videos takes...
Reformer Mentoring #1: Warm Up

Video 0:11:30

Warm Up A consistent and complete Warm Up is an...
Reformer Mentoring #2: Footwork

Video 0:14:39

Footwork Up to date footwork series. With discussion at the...
Reformer One Repertoire #3: Feet in Straps

Video 0:17:32

Breakdown Feet in Straps\ Transition Drill Footwork and Hundreds
Reformer Mentoring #4 Supine Arm Work

Video 0:07:18

Learn Starting Position, Safe Tabletop and format for this Beginner...
Reformer One #4 - Supine Arm Work

Video 0:06:40

This 7 minute series will get your clients through an...
Reformer Mentoring #5a Rolldown

Video 0:09:12

Reformer Mentoring $5 a, b, c. Rolldowns with Arms Facing...
Reformer Mentoring #5b

Video 0:06:53

Reformer Mentoring $5 b Rolldowns with Arms Facing Back 5...
Reformer Mentoring #5c

Video 0:08:47

Reformer Mentoring $5 a, b, c. Rolldowns with Arms Facing...
Reformer Mentoring #6a Kneeling Abs Back

Video 0:06:59
Reformer Mentoring #6b Kneeling Abs Front

Video 0:09:27
Reformer Mentoring #7a Pulling Straps Series

Video 0:07:20
Reformer Mentoring #7b Overhead Press and Swan

Video 0:05:06
Reformer Mentoring #8aShortBox Round Back.MOV

Video 0:03:46
Reformer Mentoring #8b Short Box Straight Back

Video 0:03:29
Reformer Mentoring #8c

Video 0:03:13

Short Box: Round Back and Straight Back followed by a...
Reformer Single Leg Footwork Mentoring 2.1

Video 0:26:30

Single Leg Footwork with abdominals. Easy to follow series adding...
Reformer Knee Stretch - Scooter Single Leg

Video 0:05:57

Scooter is a contemporary variation of Knee Stretch in the...
Reformer Standing Side Splits

Video 0:01:00

60 second Reformer Variation based on Standing Leg Work with...

Displaying 1-19 of 19 results